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Hong Kong is often synonymous with the staples of Cantonese cuisine: dim sum, char siu, BBQ pork buns and more. And for good reason, the best Hong Kong itineraries will always include stops to experience the diverse dishes of Cantonese dining.
When I first moved to Hong Kong ten years ago, I remember thinking: what on earth am I going to eat here? But I quickly found out that Hong Kong is a vegetarian heaven.
Thanks to Buddhist traditions of abstaining from meat at certain times of the month and a regional surge in vegetarianism (wait until you visit Taiwan or Bangkok), Hong Kong is home to some of the best vegetarian restaurants in East Asia.
My overarching advice to anyone visiting Hong Kong is that many of the city’s best spots are often hidden down small alleyways or high up in towering buildings. And when it comes to eating out in Hong Kong, this guiding principle rings even truer. From the Buddhist vegetarian hole-in the-walls to the international cuisines of Soho, we have curated a guide to the best vegetarian restaurants in Hong Kong.
Hong Kong’s public transport is easy-to-use and extremely efficient, making quick hops across the city for a meal both doable and hassle-free. For more on getting around Hong Kong, don’t miss our comprehensive guide to everything you need to know before visiting Hong Kong.
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Being vegetarian or vegan in Hong Kong
Unfortunately, outside of dedicated vegetarian spaces, it can often be difficult to find vegetarian options, particularly when eating at budget or mid-range restaurants.
If you are looking to eat Cantonese food, your best bet is to stick with dedicated vegetarian restaurants. Most non-vegetarian Cantonese restaurants offer an extremely limited selection of vegetarian options (steamed watercress, or vegetable dumplings if you are lucky).
In saying that, restaurants in Central and Soho (Hong Kong Island) and, to a lesser extent, Tsim Sha Tsui (Kowloon) often have some understanding of vegetarian requirements.
A note on cha chaan tengs
Cha chaan tengs refer to the old-school ‘Hong Kong cafes’ which emerged in the 1960s with a unique fusion of Cantonese classics with Western staples. Cha chaan teng Asian fusion cuisine isn’t exactly the sweet and sour chicken you’re probably used to, but rather eclectic and affordable dishes like Hong Kong French toast (smothered in butter) and macaroni soup with ham.
Generally speaking, cha chaan teng cuisine is not vegetarian friendly, and more conscientious eaters may want to ask whether dishes are cooked in lard (豬油, zyu jau in Cantonese). If you are good with dairy, some cha chaan teng classics – such as French toast or scrambled eggs – are generally safe bets. But, let’s be honest, if a restaurant isn’t designed for vegetarians, this will unlikely be your most memorable meal.
In saying that, visiting a cha chaan teng is a quintessential Hong Kong experience. For vegetarians, I recommend eating your main meal elsewhere, but still carving out time to experience cha chaan teng drinks such as yuenyang (mixed tea and coffee) or pineapple ice. You’ll find some of my favorite cha chaan tengs in our ultimate 3 Day Hong Kong Itinerary.
The quintessential Hong Kong experience: Yum cha
Before I recommend Hong Kong’s best vegetarian restaurants by neighborhood, I want to address the big burning question most vegetarians have upon arrival in Hong Kong: can vegetarians still experience yum cha?
Yum cha is the Cantonese mid-morning (but, for visitors, it’s often lunch) experience of eating dim sum paired with a cup of Chinese tea.
At this point, it’s probably no surprise to you that your ordinary neighborhood yum cha teahouse will have nearly nothing vegetarian-friendly. The good news is that a number of vegetarian restaurants offer a full dim sum experience that is 100% vegetarian.
Unquestionably, the best vegetarian yum cha is at Lock Cha Tea House in Hong Kong Park. With one of Hong Kong’s best tea menus (the Zhongshan Pu’er is my favorite) and high-quality dim sum staples including siu mai, turnip cake, cheong fan and more. Lock Cha is only a short walk to the Victoria Peak Tram terminus, making this an easy addition to any Hong Kong travel itinerary.
Best vegetarian restaurants in Hong Kong (by neighborhood)
Hong Kong Island
Central, Soho and Sheung Wan
Ahimsa Buffet
We’re all thinking it: the greatest concern with buffet restaurants is quality. The drill is always the same: you’re excited by the huge offering, fill up your plate, and leave bursting at the seams and feeling generally not very satisfied.
Set in the heart of vibrant Soho, Ahimsa Buffet is a gift to vegetarian travelers in Hong Kong. At Ahimsa, you will leave bursting at the seams. However, you will have eaten one of Hong Kong’s best vegetarian feasts. Every time I visit I am taken aback by how clean and genuinely tasty the selection at Ahimsa is.
Budget travelers can take advantage of Ahimsa’s reduced cost late afternoon pricing from 2:30 pm.
With dedicated sections for tempura, salads, proteins and noodles or rice – and not to mention numerous soup offerings – Ahimsa offers an opportunity to traverse the best of Cantonese cuisine in one meal. Even if the weather is hot, don’t miss out on their legendary ginger tea.
Fook Luk Sao
This little spot is hidden in a deadend alleyway of Central and is very much a local secret. You won’t find other tourists – or even an English sign – and will need to locate this restaurant by its Chinese name: 福祿壽健康素食.
Fook Luk Sao caters to the lunchtime rush hour in Central, closing daily at 3 pm and is completely closed on Sundays. This restaurant is entirely vegetarian, but vegans should note that some dishes include egg.
If you’re new to Hong Kong, Fook Luk Sao operates in a very local manner and is often very busy, so it’s crucial that you get the system right:
1. Before you enter the restaurant, take a look at the front window (you may need to hustle through a crowd). You will see 13 dishes set out. Your job now is to choose either two or three of these numbered dishes – they change daily. I would recommend writing down the numbers of the dishes you want – the staff here don’t speak much English and are generally running around.
2. Do not tell the staff outside your dish numbers (as they are preparing takeaway packages). Rather, take your numbers and show them to a waiter inside. Unless, of course, you would prefer takeaway (which is usually about HK$10 cheaper).
3. Once you have told the waiter your numbered order, find a seat at one of the shared roundtables. People in Hong Kong tend to keep to themselves at lunchtime but feel free to strike up a chat.
4. Your meal includes unlimited soup, fried noodles and rice. The waiters will not bring this to you. Rather, head to the back left corner where you will see the bowls and large tubs. Help yourself!
Root Vegan
Hong Kong has always been home to a number of contemporary vegetarian restaurants offering a similar menu of pan-Asian specialities and more Western-style menus (vegetarian burgers, pasta dishes and more). Unfortunately, many of the best didn’t survive the pandemic.
Luckily for visitors to Hong Kong, Root Vegan fills that gap in Hong Kong’s vegetarian dining scene.
With dishes such as Mapo Tofu Cauliflower Rice and the Korean Kimchi Burger, Root Vegan’s menu combines the best of regional cuisine with the palate of contemporary Western flavors. One of my favorite things about dining at Root Vegan is that you can get the choices your carnivorous friends have enjoyed for years. For example, Root Vegan’s burgers offer you either a ‘beef’ or ‘pork’ patty (both completely plant-based).
When I eat something excellent, I feel obliged to share it with the Travel Insighter community. Root Vegan’s Northern Thai Curry Noodle dish is an excellent vegetarian take on the traditional Chiang Mai khao soi, complete with soy-chicken drumsticks and fried wonton skins.
North Point
Three Virtues Vegetarian Restaurant
If you have already visited Lock Cha Tea House and are looking for more dim sum, Three Virtues is for you. Hidden in a North Point walk-up building, this huge vegetarian dining hall probably has over 30 large round dining tables. And yet, every time I go it’s teeming with people – usually large families.
Three Virtues is easily one of my favorite places for vegan food in Hong Kong. Beyond the lunchtime yum cha menu, don’t miss an extensive menu of exquisite takes on Cantonese sweet and sour fish, satay skewers and cheong fan (thick Hong Kong rice rolls).
Three Virtues is definitely worth the quick MTR hop to North Point. While you’re here, don’t miss out on the grandiose Monster Building (Yick Cheong Building) in nearby Quarry Bay. This iconic and Instagram-famous housing estate is home to an estimated 10,000 people!
Sai Ying Pun
Po Lin Yuen Vegetarian Restaurant
We’ve all been there – you’ve just landed and need a quick meal. I realize many travellers stay in Sai Ying Pun or close by in Sheung Wan, so I’ve included a handy vegetarian option nearby.
Po Lin Yuen is a classic Cantonese vegetarian restaurant. With a street-facing snack stand and a small interior restaurant, Po Lin Yuen offers an elaborate menu of Cantonese classics including bean curds and seasonal vegetable stews. My personal favorite and regular order is the potato and bean curd Hong Kong-style curry.
Solo travelers will be pleased to know that Po Lin Yuen offers a great ‘value combo for one’. The combo includes a choice of main, served with rice and soup for only HK$69 (US$9).
Wan Chai
Liza Veggies
Set on the second floor of an unassuming building on a little side street in the heart of busy Wan Chai, Liza Veggies epitomizes the local refrain of how so many of Hong Kong’s treasures are hidden in the tall towers. If you’re after a quick vegetarian lunch in the heart of Wan Chai, Liza Veggies is the place to go.
The lunch menu is great value, including three main dishes and a bowl soup for an extremely reasonable set price. Choosing which main dishes you would like can be a little tricky for non-Chinese speakers. As you enter the restaurant, you’ll see six items listed in Chinese behind the counter. If not too busy, the staff can usually help translate. Then you simply pay, take your slip to the counter and collect your lunch.
The dishes on offer change every day, but my favourites always include anything with bean curd. Liza Veggies tends to be very busy with the Wan Chai working crowd, but you can usually find a seat at a shared table.
Kowloon
Tsim Sha Tsui and Jordan
Tsim Sha Tsui and Jordan are full of numerous Cantonese vegetarian restaurants. I’ll be frank: they all offer a similar model of a huge menu and I don’t think any compete with Lock Cha, Three Virtues or Fook Luk Sao. In saying that, if you’re craving a bowl of wonton soup or a plate of cheong fan, check out Light Vegetarian Restaurant or Lotus Vegetarian Restaurant.
But every vegetarian in Hong Kong knows that Tsim Sha Tsui is the holy grail of Indian vegetarian cuisine – and here are two of my favorites.
Branto
On the first floor of a Tsim Sha Tsui walk-up building, you’ll find Branto: my favorite Indian restaurant in the world. I’ve been coming to this pure vegetarian Indian restaurant for a decade. I’ve seen the staff’s children grow up and the bathroom get a glamorous (and very welcome) renovation.
Despite all the changes in Hong Kong, one thing has always remained the same: Branto’s complete and utter deliciousness.
If you’re feeling overwhelmed by the large menu, the staff will gladly share their ‘picture book menu’. And if you want my advice, here’s what I would order for two (very hungry) people: one masala dosa, the dry Manchurian (a real must), either the palak paneer or paneer tikka masala, one Hyderbadi pulao and a serving of chapati or deep-fried puri (if you’re feeling decadent).
Smrat
There’s no shortage of South Asian restaurants in Chungking Mansion. My favorite here is Smrat, a pure vegetarian Indian restaurant with both a ground floor ‘fast food’ stall and a higher floor restaurant.
I often pop by for a little snack, or to simply sit and watch the chaos of Chungking Mansion unfold. I’ll be candid: the ground floor restaurant is good for a quick samosa, but can sometimes be a little on the grungy side.
To reach the higher floor restaurant, I recommend you ask the staff at the ground floor restaurant. Confusingly, Chungking Mansion is a maze of extremely slow elevators.
If you don’t take the correct elevator, you’ll simply be walking through some of the smelliest stairwells in Hong Kong. And one more thing: the restaurant opens and closes at will; simply ring the doorbell and hope someone is there.
If you do manage to get a table, do not miss out on their homemade aloo paratha, the best I have tasted outside the streets of Karachi.
Mong Kok and Prince Edward
香積廚素食館
In Mong Kok, you’ll find a number of vegetarian restaurants of varying quality (generally on the lower end). 香積廚素食館 offer a small, clearly family-run restaurant on the quieter Fa Yuen Street. This tiny restaurant is like a small oasis amid the chao of Mong Kok.
Now, the menu here is extensive and can be overwhelming if you’re new to Cantonese cuisine. In saying that, I’ll stand by this restaurant as having some of the best mapo tofu in Hong Kong. And you’ll definitely want to try some of their fried noodles. The staff here don’t speak English but they know what foreigners like and will eagerly point you towards the dumplings.
Travel tip: this restaurant only takes cash, so make sure you have some on hand.
緣素 Vegan Elements
Tiny 緣素 Vegan Elements does not have any English signs so you’ll need to keep an eye out for the Chinese sign (don’t worry, we’ve put a picture below). Ideal for a quick lunch, 緣素 Vegan Elements maintains that home-cooked environment amid the chaos of Prince Edward. You’ll only find a handful of bar stools to eat on. But don’t fret about the street-side appearance, the owner, Virginia, speaks perfect English and is very keen to make sure you have a delicious meal.
In true Hong Kong fashion, the menu here is only in Cantonese. This means you’ll either have Google Translate ready to go, or simply point to a photo on the wall and order accordingly.
I’m a big fan of Vegan Elements’s big soup bowl which come with all types of Cantonese style mock meats including fish balls, dumplings and various tofus (puffed, steamed and fried). As a vegetarian in Hong Kong you’ll often feel like you’re missing out, but this is one of those vegetarian restaurants where I feel I am actually enjoying local cuisine.
For those travelling back home after Hong Kong, Vegan Elements sell a small variety of vegan Chinese sauces. If, like me, you enjoy taking a stab at cooking Asian food, this is an ideal place to pick up some vegan certified chillies, bean sauces and various other fermented Asian goodies.
Sham Shui Po
Hop Yik Tai
It feels strange to include a non-vegetarian restaurant on this list. However, it’s genuinely so rare for a Hong Kong food establishment to actually be vegetarian friendly. Hop Yik Tai is famous for cheung fan, thick Hong Kong rice noodles which usually come with a simple peanut or hoisin sauce. Now when I say Hop Yik Tai is famous, I mean it: this small Sham Shui Po hole-in-the-wall comes Michelin recommended!
On arrival at Hop Yik Tai you’ll notice a line out the front waiting for takeaway cheung fan (in a plastic bag, no less). You’re welcome to line up here, if you’re happy for a quick snack and go. Otherwise dodge the waiters (with their hands full, screaming in Cantonese) and head into the chaos of Hop Yik Tai. The staff don’t speak much English. Unless you speak Cantonese, simply point to the size of the bowl which someone at your table will be eating. Then, simply wait for your bowl of gluggy rice noodle deliciousness to arrive.
For a refreshing drink, I’d recommend getting a cup of sweet soy milk to accompany your lunch.
善膳坊 (Sinsinfong)
These days Sham Shui Po is a vegetarian haven. 善膳坊 (Sinsinfong) is a great local Chinese style restaurant. It’s so locally Chinese that it doesn’t even have an English name or sign. You’ll find everything on the menu from mock barbecue pork to heart fried rice. Additionally, this restaurant is unique in offering some excellent Southeast Asian style soups with mock fish.
My favourite dish at Sinsinfong is the mock fish in tom yum soup. I know it’s not exactly a Cantonese dish, but in my opinion, its the standout dish at Sinsinfong. You know you’re in for a treat when your soup comes out with it’s own little burner. For those of you wary of mock fish, fear not: this is simply bean curd intertwined with fresh seaweed. The soup broth itself is full of flavour, with grilled eggplants and whole array of fresh Thai herbs and spices.
Years
Years appears as a hipster-friendly, veggie burger brunch offering amid Sham Shui Po’s more famous restaurants and food stalls selling everything from cheong fan and snake soup.
Keeping in line with Hong Kong’s contemporary vegetarian ‘East meets West’ style, Years offers a delicious fusion tom yum risotto and some of the best sweet potato fries in north Kowloon.
Diamond Hill
Chi Lin Vegetarian
If you are visiting Hong Kong for more than a few days, or you’ve just completed the steep climb over Lion Rock, I recommend visiting Chi Lin Nunnery. This extremely pretty and iconic nunnery is home to one of Hong Kong’s more upmarket vegetarian restaurants, Chi Lin Vegetarian.
Set behind an imposing wall of water (you’ll understand when you see it), Chi Lin Vegetarian offers a refined Cantonese experience overlooking the gardens.
Lantau
Po Lin Monastery
Many visitors to Hong Kong will spend a day on Lantau island visiting the magnificently scenic Ngong Ping 360 cable car (make sure to pre-buy tickets). The good news is that once you reach the Tian Tan Buddha, you will find the small Po Lin Monastery which is home to an above-average vegetarian restaurant.
The menu often changes and will unlikely be your best vegetarian meal. But I do love eating here, mainly because the Ngong Ping experience can often feel a little touristy and commercial. When I’m sitting at the monastery and enjoying an elaborate Cantonese feast, I find I’m able to recapture some of the magic of this extremely beautiful spot.
So there you have it, the best vegetarian restaurants in Hong Kong.
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